HTMA Testing

Hair Tissue Mineral Analysis (HTMA)

Feeling burnt out, low energy, or like your body just isn’t recovering like it used to? Your mineral balance could be playing a bigger role than you think.

HTMA is a non-invasive test that uses a small sample of the root of your hair to assess your body's mineral status and how it's responding to stress over time. Minerals are essential for energy production, nervous system function, hormone and thyroid balance, and overall metabolic health. When certain minerals are too high or too low, or when heavy metals are present, it can throw your whole system out of balance.

This test helps us get a window into:
• How your body is handling stress
• Adrenal and thyroid trends
• Nervous system state (sympathetic vs. parasympathetic)
• Key mineral ratios related to energy, mood, and metabolism
• Toxic heavy metal exposure (like mercury, aluminum, and lead)

What this package includes: 

  • One Trace Elements HTMA test kit that will be shipped to your home with instructions on how to obtain your hair sample and send it back to the lab (With the addressed envelope provided). 

  • You'll receive your results report plus a 1:1 40 minute consult with me to walk you through what it all means and how to take next steps with nutrition, lifestyle, and targeted supplements (where appropriate).

  • Access to my discounted pharmaceutical- grade supplement dispensary throughout your protocol. 

  • $200

Athlete Lab Bundle

Get a clear view of what’s going on beneath the surface — before symptoms start affecting your performance.

  • This lab bundle is designed for runners and active individuals who want to optimize their health and training from the inside out — whether you're starting a new season, rebuilding after a setback, or simply wanting data to guide your next steps.

  • Instructions on how to get your labs done will be sent your way.

  • Once your lab results are in, you can book your 40 minute interpretation call with me.

    What’s Included:

  • CBC & CMP

  • Vitamin D & RBC Magnesium

  • Iron Panel (Ferritin, TIBC, Iron, Saturation)

  • B12 & Folate

  • C-Reactive Protein (CRP)

  • Thyroid Panel (TSH, Free T3, Free T4)

  • A 40-minute 1:1 consultation with me to walk you through your results and show you what they mean — with practical guidance and clarity, not overwhelm.

  • In Depth 1:1 coaching available after if desiring further guidance and support.

  • $286

GI-Map (Microbial Assay Plus)

At-home stool test that uses advanced quantitative polymerase chain reaction (qPCR) technology to detect: 

  • Harmful bacteria and pathogens

  • Fungi, viruses, and parasites 

  • Digestive and inflammatory markers

  • Imbalances in beneficial microbes-All of which can impact your energy, immune system, hormone balance, and overall well-being.

  • About 70% of your immune system is in your gut, so when we optimize gut health, your whole body reaps the benefits.

  • Without optimal gut health, we can’t optimally digest the nutrients we are taking in.

    What You Get in the GI-MAP Package:

  • We ship a GI-MAP test kit directly to your home with full instructions & a pre-paid FedEX envelope to ship out the sample you obtain.

  • In a 60 minute consult I will interpret your results for you and provide you with a customized, step-by-step nutrition protocol to support your gut back to balance with guidance on supplements (Where appropriate).

  • Access to my discounted pharmaceutical- grade supplement dispensary throughout your protocol.

  • $778